Navigation

This document provides routing logic for the Full Stack Living knowledge base.


Diagnostic Entry Points

Route based on current constraint:

SymptomDiagnostic
Chronic fatigueEnergy Diagnostic Coming soon
Financial stressFinancial Diagnostic Coming soon
Lack of directionStuck Diagnostic Coming soon
Social isolationRelationship Diagnostic Coming soon

Domain Structure

The system is organized into four domains plus a meta layer:

| Domain | Function | Entry Point | | :---------- | :------------------------ | :------------------- | --------- | | Health | Biological hardware | Health | | Wealth | Resource allocation | Wealth | | Meaning | Operating system / kernel | Meaning | | Social | Network interface | Social | | Meta | Execution layer | Meta |

Each domain contains:

  • Concepts : Theoretical frameworks (why)
  • Protocols : Executable algorithms (how)

Protocol Selection

High-Leverage Entry Protocols

| Protocol | Domain | Selection Criteria | | :------------------------------------------ | :------------------- | :----------------- | ----------------------------------------------- | | Sleep Optimization | Health | Default starting point; upstream of all domains | | Emergency Fund | Wealth | Prerequisite for financial stability | | Daily Planning | Meta | Execution foundation |

Compound-Effect Protocols

| Protocol | Domain | Mechanism | | :---------------------------------------- | :-------------------- | :-------- | -------------------------- | | Resistance Training | Health | Exponential strength gains | | Automated Investing | Wealth | Compound interest | | Habit Formation | Meta | Behavioral automation |


Execution Framework

  1. Identify constraint : Which domain is the bottleneck?
  2. Select protocol : One protocol, minimum viable implementation
  3. Execute 30 days : No modifications until data collected
  4. Measure KPIs : Protocol-specific success metrics
  5. Iterate or stack : Adjust based on data, then add next protocol

Key Resources

| Resource | Function | | :---------------------------- | :---------------------- | ------------------------------------------- | | Minimum Viable System | Essential 5-protocol starting configuration | | Reference Stack | Sample mature implementation | | Failure Modes | Recovery protocols for system breakdown |


Cross-Domain Integration

Domains interact bidirectionally. See integration documentation:


Design Principle

Systems fail when they optimize for information collection over protocol execution.

This knowledge base is structured for action:

  • Protocols specify inputs, steps, and measurable KPIs
  • Concepts provide decision criteria and tradeoff analysis
  • All content links to executable next steps